Quick answer

Seizure first aid is simple: stay calm and stay with the person, note the time the seizure starts, and protect them from injury by moving hard or sharp objects away and cushioning their head. Do not restrain them and do not put anything in their mouth. Once the jerking stops, roll them onto their side into the recovery position. Call Triple Zero (000) if the seizure lasts longer than 5 minutes, another follows, it is their first seizure, they are injured, or they do not wake up.

Emergency: if a seizure lasts more than 5 minutes, repeats, or the person is hurt or does not regain consciousness, call Triple Zero (000) immediately. This article is general first aid information, not medical advice or a substitute for accredited first aid training.

Seeing someone have a seizure can be frightening, but the first aid is straightforward and most seizures stop on their own within a couple of minutes. Your job is to keep the person safe, time the seizure, and know when to call an ambulance. This guide explains the first aid management of a seizure step by step, what not to do, when to call Triple Zero (000), and how a medical ID helps responders when someone has epilepsy.

What is the first aid management of a seizure?

The first aid management of a seizure is to stay calm, keep the person safe, and time the seizure. Move hard or sharp objects away, cushion the head, and loosen anything tight around the neck. Do not restrain the person or put anything in their mouth. When the jerking stops, roll them onto their side, keep the airway clear, and stay with them until they recover. Call Triple Zero (000) if the seizure lasts more than 5 minutes or another begins.

Australian first aid guidance from the Australian Resuscitation Council (ANZCOR) and Epilepsy Action Australia is built around protecting the person during the seizure and caring for them afterwards. You do not need to stop the seizure — you cannot — and most seizures end without any treatment.

Seizure first aid steps: what to do

Follow these seizure first aid steps in order for a tonic-clonic (convulsive) seizure, where the person falls and their body stiffens and jerks.

Step What you do
1Stay calm and stay with the person. Note the time the seizure starts.
2Protect them from injury: move hard or sharp objects away and cushion the head with something soft.
3Loosen anything tight around the neck and do not restrain their movements.
4When the jerking stops, gently roll them onto their side into the recovery position and keep the airway clear.
5Reassure the person as they recover, stay with them, and check the total time of the seizure.
Seizure first aid — a first aider protecting someone during a seizure and preparing to roll them onto their side

Protect the person from injury during the seizure, then roll them onto their side once the jerking stops.

What not to do during a seizure

Knowing what not to do matters as much as the steps above.

  • Do not put anything in the person's mouth — they cannot swallow their tongue, and objects can break teeth or block the airway.
  • Do not restrain or hold the person down, or try to stop their movements.
  • Do not move them unless they are in danger, such as near traffic, water or a heat source.
  • Do not give food, drink or medication until they are fully alert.

When to call 000 for a seizure

Most seizures do not need an ambulance. Call Triple Zero (000) and ask for an ambulance if any of the following apply.

  • The seizure lasts longer than 5 minutes, or a second seizure begins.
  • It is the person's first-ever seizure, or you do not know their history.
  • They are injured, in water, pregnant, or have diabetes.
  • They do not regain consciousness, or have trouble breathing after the seizure.

Seizure recovery position

Once the convulsions have stopped, roll the person onto their side into the recovery position. This keeps the airway open and lets saliva or vomit drain from the mouth while the person is drowsy or unconscious (the postictal phase). Stay with them, keep them on their side, and reassure them as they come round, which can take several minutes.

Tonic-clonic vs focal seizures: does first aid change?

Not every seizure involves collapsing and jerking. The core principles — keep the person safe, do not restrain them, time the seizure — stay the same, but what you see differs.

Seizure type What you may see First aid focus
Tonic-clonicThe person falls, stiffens, then jerks; may cry out or lose bladder control.Protect from injury, cushion the head, recovery position after.
Focal (or absence)Confusion, staring, repeated movements, or being unaware of surroundings.Guide them gently away from danger, stay with them, do not grab or restrain.

Epilepsy first aid and seizure management

Recurring seizures are usually caused by epilepsy, though a seizure can also follow a high fever, low blood sugar, a head injury or other causes. Longer-term seizure management is led by a doctor and may include prescribed medication and, for some people, an individual seizure management plan. If you support someone with epilepsy, ask whether they have a plan and what they would like you to do. Some people are prescribed emergency medication for prolonged seizures; only give it if you have been trained and it is part of their plan. For information and support, Epilepsy Action Australia is the national body.

Seizures and medical IDs

After a seizure a person is often confused and cannot explain their condition. A medical ID tells a first responder that the person has epilepsy or a seizure disorder — information that matters most when they cannot speak. A medical ID can also carry a membership number for an online medical records service such as MedibandPlus.

A paramedic checks a patient's medical alert ID showing epilepsy after a seizure

A medical ID lets a responder know about epilepsy when the person is confused or unable to speak after a seizure.

With MedibandPlus, that membership number lets first responders access a secure profile that stores the wearer's condition, medications and next-of-kin contact. It does not assess or diagnose anything — it simply makes the wearer's own information available when they cannot speak, so the right care reaches them sooner.

Store your epilepsy and medication details — explore MedibandPlus

Part of the Mediband family. Designed in Australia since 2004.

Related reading: the full DRSABCD first aid action plan, the recovery position, and anaphylaxis first aid. When you are ready, you can start a MedibandPlus membership.

What to tell the ambulance

Paramedics, and later the person’s doctor, will want a description of something nobody with epilepsy can describe themselves — because they were not conscious for it. If you saw it, you are the only witness.

  • How long it lasted. This is why you time it. Guessing almost always overestimates.
  • What you saw at the very start — did they cry out, stare, go stiff, fall to one side?
  • Whether they were injured in the fall, and whether they bit their tongue.
  • Whether this is their first, or whether they are known to have epilepsy.
  • How long they took to come round and whether they were confused afterwards.

Seizure first aid FAQs

What is the first aid management of a seizure?

Stay calm, keep the person safe and time the seizure. Move hard or sharp objects away, cushion the head, and do not restrain them or put anything in their mouth. When the jerking stops, roll them onto their side and stay with them. Call Triple Zero (000) if the seizure lasts more than 5 minutes or another begins.

Should you put something in the mouth of someone having a seizure?

No. Never put anything in the mouth of someone having a seizure. A person cannot swallow their tongue, and objects can break teeth or block the airway. Keep the mouth clear and roll them onto their side once the jerking stops.

When should you call an ambulance for a seizure?

Call Triple Zero (000) if the seizure lasts more than 5 minutes, a second seizure follows, it is the person's first seizure, they are injured, in water, pregnant or have diabetes, or they do not regain consciousness or have trouble breathing afterwards.

What position should someone be in after a seizure?

Once the convulsions stop, roll the person onto their side into the recovery position. This keeps the airway open and lets fluid drain from the mouth while they are drowsy or unconscious. Stay with them until they are fully alert.

Sources

Disclaimer: This article is general first aid information, not medical advice or a substitute for accredited first aid training. In an emergency, always call Triple Zero (000). For epilepsy or seizure support, speak with a GP or Epilepsy Action Australia (1300 37 45 37). MedibandPlus stores and provides access to a member's own medical information; it does not monitor, assess or diagnose any condition.